How Stress Resilient is Your Team?

I would argue that a challenge you CAN solve, though, is your own awareness of how stress affects you. And before you say, “it isn’t affecting me:” it is even if you don’t notice it. Our species has evolved to process a particular threshold of information and human connections that has been greatly surpassed in the past century, with exponential growth in particular since the social media explosion of recent years. So whether stress has entered your consciousness today or whether your nervous system has found some way to compartmentalize it until some future time, I guarantee you that you are affected by stress.