The Self-Care Practice You Neglect Most Might be the Most Important

One of the magical things that happens when you get a chance to start spending time with inspiring, trailblazing women, is that you start to realize that they are burdened by the same fears, insecurities and self-doubt as the rest of us. It is very easy to feel like there’s this great divide between people who are capable of doing amazing things and people who are not.

What I am realizing more and more is that EVERYONE who wants to can do amazing things. The difference is having the courage to do them even when everything inside is screaming “NOT YOU!!!!!” THIS ISN’T FOR YOU!!!” Oh, my dear, but it is.