Finding Balance After Self-Care Overwhelm

As I found myself reflecting over the recent holiday break and wondering what is next for me, my business, and my journey in life; the self-care overwhelm set in. With so many tools at my disposal, my attention has been scattered, my efforts came in fits and starts, and then I would feel guilty about the things I had purchased that were gathering dust on the shelves (or in my inbox). If I were to take every single tool and book and course that I had compiled, there simply would not be enough time for me to do anything but self-improvement full time for the next 12 months. It's just not sustainable. I felt trapped. I had to come face-to-face with the fact that there is such a thing as too much self-care. I started wondering how I could approach my path to betterment in 2025 in a way that felt balanced and supportive. And sufficient.